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Rather than stimulating metabolism directly, it alters upstream behavioral drivers of energy consumption

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Cocoa powder or chocolate protein powder: use your favorite chocolate protein powder or simply add some cocoa powder for a delicious flavor Non-dairy milk: this helps blend the smoothie — the amount you’ll need will depend on how powerful your blender is Maple syrup: This adds a touch of sweetness — add as much as you’d like or skip it if desired Toppings: load your bowl up with granola, mini chocolate chips and chocolate chunks, sliced banana, and chocolate covered strawberries (see below for recipe) How to make this smoothie bowl Make the chocolate covered strawberries, if desired